Dialysis · 8 min read

Eating well during haemodialysis: a safer way to think about food and fluids

Diet and fluid needs during dialysis are individual. Understand why advice varies and how to work with your renal team and dietitian.

Eating well during haemodialysis: a safer way to think about food and fluids

Food and fluid advice for someone receiving dialysis is personal. Needs can differ with remaining kidney function, blood test results, dialysis type and schedule, medicines, appetite and other conditions. A generic list of foods to avoid can be confusing or harmful if it does not fit the person's results.

Use this guide to understand the topics a renal dietitian or kidney team may discuss, then ask for advice based on your own plan.

Why nutrition advice varies

Kidneys help balance fluid and minerals. Dialysis replaces some, but not all, kidney functions, and its effect differs by treatment type and schedule. Blood tests and symptoms help the care team decide whether an adjustment is needed.

A food that is suitable for one person may need limits for another. Even within the same household, dialysis advice may differ. A renal dietitian can turn lab results into realistic portions and meal choices.

Protein and energy

People on dialysis may have different protein and energy needs from people with earlier-stage kidney disease. Inadequate intake can contribute to weight and muscle loss, while other health goals may also matter. Ask the renal team what amount and sources are suitable for you, especially if appetite has changed.

Salt, potassium and phosphorus

Sodium can affect thirst and fluid balance. Potassium and phosphorus are monitored because high or low levels can be clinically important. Whether a particular ingredient needs limiting depends on test results and the full meal pattern.

Ask for help with labels, portion sizes, cooking methods and ingredient swaps. In Nigeria, useful advice should consider local staples, seasonal foods, budget and how meals are prepared, rather than relying on a generic overseas food list.

Fluids and thirst

Some patients are given an individual fluid target based on urine output, swelling, blood pressure and the treatment plan. Do not copy another person's limit. Ask what counts toward your total, how to handle hot weather or illness, and whom to call if swelling or breathlessness develops.

Make the advice workable

  • Bring recent laboratory results and a list of medicines to a dietitian review.
  • Describe your usual meals, food budget and who prepares food at home.
  • Ask for examples in familiar local foods and household measures.
  • Agree on a small number of realistic changes and how progress will be reviewed.
  • Tell the team about nausea, taste changes, constipation, poor appetite or difficulty obtaining food.

If you have diabetes, heart disease, pregnancy or another condition, make sure the dietitian knows. Advice may need to account for more than kidney function.

Sources and further reading

Reviewed for patient education. Medical decisions should be discussed with a qualified clinician.

Common questions

Questions about this topic

What foods should I avoid on dialysis?

There is no universal avoid list. Recommendations depend on your blood tests, treatment, medicines and overall nutrition. Ask your renal dietitian for a personalized guide.

How much water can I drink while on dialysis?

Your care team should set an individual fluid target based on your health and urine output. Do not use another person's limit.

Do dialysis patients need more protein?

Protein needs can change with kidney treatment and individual health. Ask a renal dietitian what amount and sources suit your plan.

Can I use salt substitutes?

Some salt substitutes contain potassium, which may not be appropriate for some people with kidney disease. Check ingredients with your kidney care team before using one.

Next step

Clear answers. Professional support.

Find the right test, arrange a home collection or discuss a screening programme with our team.